work burnout

Over the past two years, we’ve all experienced some form of work burnout which has caused us to contract chronic tiredness and recurring stress. The global pandemic has affected everyone in different ways, and many professionals have decided that it’s time for a career change because of it.

According to CNBC findings, over 40% of employees are passively looking for work because their current employers mismanaged them severely during the pandemic. Additionally, 33% of employers want to change careers because of career and work burnout, wanting to try something new, exciting, and challenging. If you’re tired of not only your job but the industry in which you currently specialize, career change isn’t outside the realm of possibility.

With Jobs OneGlobe, you’ll be able to start a new career in hospitality, healthcare, logistics, and dozens of other industries and niches. Keep reading to find out if the time is right for you to change careers, as well as how you can continue growing as a professional.

What is Work Burnout?

What exactly is work burnout and how do you know if you’re going through it? According to WebMD, work burnout is “an emotional, mental, and physical reaction to constant stress”. For example, if you’ve worked 60-hour weeks for several months, you’re probably going through work burnout without even knowing it.

Work burnout is a major issue in various industries such as manufacturing, retail, and customer servicing. Based on recent reports, 23% of people change careers because they’re no longer passionate about their fields, with 37% doing so by seeking a better work/life balance.

What are some of the factors which lead to work burnout?

  • unfair work conditions
  • lack of professional recognition
  • lack of workplace support
  • lack of workflow control
  • the requirement to multitask constantly
  • poor compensation for the done work

Being burnt out from overworking yourself can lead to several issues manifesting, including:

  • increased stress and anxiety
  • poor problem-solving and decision-making
  • chronic tiredness and restlessness
  • shorter attention spans
  • poor motivation to take on new projects
  • increased negativity and pessimism

If you’re experiencing any of these symptoms or are going through job burnout right now, consider making a change for the better. Here’s how Jobs OneGlobe can help breathe new life into your professional career.

Write your New CV

117 work burnout1 Work Burnout – Top 5 Signs It’s Time for a Career Change
Work burnout can be caused by a lot of things, from personal worries to professional issues. What’s important is that you act on it quickly and make positive changes in your career moving forward.

1. Your CV is Outdated

Your CV can become outdated for various reasons. You may not have updated your CV since you started working at your current job. Your current job may also have not allowed for a lot of professional development. Whatever the case may be, you might be experiencing some work burnout. You can kick-start your career again by creating a brand-new CV at Jobs OneGlobe, by using its professional CV builder to help you out.

By becoming a member of Jobs OneGlobe and by creating your CV, it will become a part of Jobs OneGlobe’s database. This will help it gain traction and visibility with Jobs OneGlobe’s global partners, as well as employers who are looking for candidates like you. One of the best ways to overcome burnout is to do something about it – creating a new CV to apply for new jobs is a great place to start.

The future depends on what you do today.” — Mahatma Gandhi

2. You Have Stagnated Professionally

Feeling as if you’re not going anywhere as a professional is one of the worst telltale signs of work burnout. If you’ve been working in the same company for several years without any changes to your job position, duties, or salary, it might be time for a change.

Professional stagnation is one of the worst things that can happen to you and most of us put up with it for personal reasons. You might have a family which relies on your salary or the job market may not be stable enough for you to look for other jobs. Regardless, you should consider the idea of burnout and whether you’re going through it, so that you can start planning proverbial seeds for a career change early on.

3. Your Personal Goals Have Changed

Since you might have started your career at a young age, things might have changed for you since then. You might have very different ideas of how your life should look like today than it did ten years ago, for example. Also, you might have started to build your family or plan to buy a house or a car soon but cannot do that while employed with your current employer.

This will cause you to feel drained, unmotivated, and anxious about your job, leading directly to work burnout. If your personal goals have changed since you’ve been employed, confront your employer or the HR department about it. If no compromise can be made in terms of your salary, hours, or duties, it might be time to explore other professional options at Jobs OneGlobe.

4. You’re Dissatisfied with your Job

Job dissatisfaction can stem from multiple sources, both internal and external. For example, your job responsibilities might have changed completely since you’ve started working and not for the better. Or, your colleagues may not like working with you, causing you to be demotivated and ostracized from the staff. If you don’t feel good about being at work, it’s time to consider making a change for the better.

Job dissatisfaction often cannot be solved with a salary bump or HR intervention because the business culture of your company won’t change only for you. Instead, you should look for new jobs at Jobs OneGlobe and come up with a new professional career plan before your work burnout gets worse.

5. You Want to Move Abroad

The feeling of wanting to move away, not just from your country but from your current job, is a clear sign of work burnout. Moving abroad might be exactly what you need to give your professional career the spark it needs. Explore international job opportunities with Jobs OneGlobe and look for jobs that fit your CV.

You can easily find jobs in hospitality and other industries with a low entry skill requirement. By applying for these jobs, you’ll be able to start a new professional career somewhere abroad and build an exciting new skill set to add to your CV. Moreover, the burnout you’ve felt at your current job will have faded to obscurity and given way to newly-found motivation.

You miss 100 percent of the shots you never take.” — Wayne Gretzky

Finding Opportunities with Jobs OneGlobe

Smartly managing your work burnout is a must if you want to continue your professional development. Changing jobs or even careers is nothing to be ashamed of if you feel as if you’ve stagnated and that you’re not developing anymore like you used to.

Use the professional CV builder at Jobs OneGlobe to create multiple CVs and to start the next stage in your journey and apply for new jobs. Don’t wait for your mental and physical health to deteriorate before you decide – use the tools available to you at Jobs OneGlobe to make a real impact on your career in 2022 and beyond.

Create your New CV Now!

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